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by Bill Plock | Dec 17, 2017 | 303 Radio
303radio was in Boulder recently interviewing Nick Obletz and Angus Nelson of Stryd–the running power meter and finding out why it should be under the Christmas tree this year. If you aren’t familiar with running with a power meter you will want to listen...
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by 303cycling | Dec 15, 2017 | Community, Training
Longmont Uber runner Beth Risdon – author of the famous “Shut Up And Run” blog has this advice for starting – and cementing – new healthy habits. Remember, KISS. My son, Sam, was home from college for the weekend. He likes to come home because he...
by 303cycling | Nov 14, 2017 | Community
Bryan Williams – Having completed his first marathon 7 years ago, At 42 years old, Bryan Williams set out to complete the 490 mile Colorado Trail Run. Bryan took inspiration from Scott Jaime and worked with coach Cindy Stonesmith to prepare for this epic...
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by 303cycling | Sep 21, 2017 | Community, Training
Have you ever considered serving as a running guide? Achilles is a great local group, with weekly runs at Wash Park… From Achilles newsletter Achilles Colorado’s founder and president for four years, Michael Oliva, has returned to New York, Our new...
![303Radio Interviews Stryd’s Nick Obletz and Angus Nelson]()
by 303cycling | Sep 19, 2017 | Community
From the Times-Call It isn’t typical of Bryan Williams to devour Snickers candy bars or jog in his skivvies. But it also isn’t typical to hear of someone running the 490-mile Colorado Trail in record time, like he did. The 42-year-old Erie endurance runner...
by 303cycling | Sep 12, 2017 | Community
Come join lululemon Boulder this Sunday, September 17th 2:00pm at Boulder Movement Collective (3280 Valmont Rd. Boulder, CO) for an active interview. Must Haves: Love to connect with others. Available to work November 1st – January 21st. RSVP with...
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by 303cycling | Aug 23, 2017 | Training, Tri Races
From IRONMAN By Holly Bennett I’m not a coach. I’m not a personal trainer or a professional athlete. What I am is a relatively average age group athlete, here to tell you why your next run should be in the pool. Without a doubt, water running is no substitute for the...
by 303cycling | Aug 3, 2017 | Commentary, Featured
From 9News Whether hiker, biker or runner, it’s critical to know what to do if you encounter a rattlesnake. And if you come across someone who’s been bitten, your actions may be the difference between life and death. And Feedback Sports’ Rob LaMielle...
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by Bill Plock | Jul 14, 2017 | General News, Hot Topic
By Guest Contributor Cassie Cilli Leadville, Colorado probably isn’t on your tourist destination list this summer. This one street town popular for mining and its lawless past lost its fizzle in the 50’s and ultimately pittered out in the early 80’s. That’s when Ken...
![303Radio Interviews Stryd’s Nick Obletz and Angus Nelson]()
by Bill Plock | Jun 1, 2017 | Hot Topic
From Runners World Western States Endurance Run Will Have Drug Testing at 2017 Race – Runner’s World Athletes who are lining up for the 2017 Western States Endurance Run, the country’s prestigious 100-mile race that starts on June 24, in Squaw Valley,...
