• 37 Reasons Running Is SO Much Better Than Bicycling

    Submitted by Amy on March 20th, 2017

    For all you runners out there…join us in exploring why running is SO much better than cycling! Read more

    • Old Man Winter Rally – Race Recap

      Submitted by Dana Willett on February 13th, 2017

      By Erin Trail Over 800 racers gathered at Sandstone Park in Lyons, CO for the third annual Old Man Winter Rally.   We had ahhhhhmazing weather, despite forecasts for overnight snow (which fortunately stayed away). Temps were in the mid-40s, the wind was tolerable, roads were dry, and the sun was shining. Conditions had set upRead More

      • Muscle Oxygen Testing for Endurance Athletes

        Submitted by Nicole Odell on January 5th, 2017

        Athletic performance depends on oxygen delivery and utilization in muscles, regardless of how “fast” you are. Near-Infrared technology allows us to measure muscle oxygen content in real time during activity, which gives us a window into our physiology and a way to see how we can improve performance. At this event, Nicole Odell of NEORead More

        • Niwot’s Kenny Lang rides cycling success into new cross country season

          Submitted by Nicole Odell on August 25th, 2016

          (Photo by Matthew Jonas / Boulder Daily Camera Staff Photographer) By Brad Cochi BoCoPreps.com Writer NIWOT — Depending on the season, high school junior Kenny Lang is a member of either the Niwot High School cross country team or the Melton Design Build/GS CIAO Juniors cycling team. Lately, the 16-year-old has begun to realize howRead More