• SPOKE: Becky Furuta on Bikes, and Life – Entitlement

    Submitted by 303cycling on February 18th, 2018

    By Becky Furuta A great burden is lifted in sport and in life when you come to the realization that no one owes you anything at all. Athletes, by definition, have a competitive spirit. It’s why we do what we do. It’s the reason I am on the bike trainer at 4am, in the silentRead More

    • What’s up with this City of Morrison, CO sign instructing bikes to “stay far right?”

      Submitted by 303cycling on February 15th, 2018

      A photo of this caution sign recently showed up on Facebook with the question, “If you want to caution safety, put it on everyone. Not one particular group of hobbyists. Why no RV sign? Why no motorcycle decibel warning sign? Why not add a ‘people who erratically pull off the road to take pictures’ sign?Read More

      • SPOKE: Becky Furuta on Bikes, and Life – Keep the Balance

        Submitted by 303cycling on February 4th, 2018

        By Becky Furuta “Keep the balance. Time doesn’t wait for you to finish your dreams. Your kids won’t, either.” Tom Campbell, former mechanic at Team Novo Nordisk It was freezing cold for Nashville, TN. I sat on the team bus alongside five other riders, all of us wishing we had known just how miserable theRead More

        • Wheat Ridge Cyclery Seeks Service Techs, Service Writers & Bike Builders

          Submitted by 303cycling on January 30th, 2018

          Now taking applications for the 2018 cycling season! A 30,000 sq. ft. shop that employs over 60 talented bike people wants to hear from you. Now in our 45th year, Wheat Ridge Cyclery is an acclaimed and highly regarded industry leader. With an emphasis on legendary customer service, comprehensive knowledge and professional expertise, WRC isRead More

          • Sports Garage | Old Man Winter Official Course Preride

            Submitted by 303cycling on January 28th, 2018

            Held Saturday, January 27, the Old Man Winter Official Course Pre-Ride, hosted by Old Man Winter Rally and Sports Garage Cycling was a great success, according to Full Cycle Liv Ambassador Shelley Hartman…   “Sports Garage put on 4 amazing rides, short & long course, fast, spunky, and conversational no drop ride!” It’s not tooRead More

            • SPOKE: Becky Furuta on Bikes, and Life – Today is my Favorite Day

              Submitted by 303cycling on January 21st, 2018

              A ride down memory lane. A beginning-of-the-week thought, brought to you by Becky Furuta “Today is my favorite day.” 6 year old girl, shaking my hand at Tulsa Tough, Tulsa, Oklahoma Every moment, we have a thousand thoughts floating through our heads, and many of them are negative or limiting. You don’t have to believeRead More

              • Bike Commuting with your Dog! It’s not only possible, it’s so AWESOME!

                Submitted by 303cycling on January 15th, 2018

                From Bike Ambassador Team Blog Commuting is bliss. Adding a dog to the mix well… that’s heaven. How awesome to get to where you’re going, and for your pup to get a workout in at the same time. It’s the best. Tips: Start small at first. Start with a traditional short, non-stretchy, non-retractable leash. RideRead More

                • Van Duzer: I found my Stolen Bikes being Sold Online

                  Submitted by 303cycling on January 15th, 2018

                  A week after Ryan Van Duzer’s bikes were stolen on Christmas day, he found them being sold on a site called OfferUp… Check out his video. Ryan says, “so close yet so far away…it’s in the hands of the Police now. I truly hope they catch this serial bike thief.”

                  • SPOKE: Becky Furuta on Bikes, and Life – From 30,000-feet

                    Submitted by 303cycling on January 14th, 2018

                    A ride down memory lane. By Becky Furuta “You should judge your success by what you had to give up to achieve it.” Guy in seat 24C, flight from Alicante, Spain to Madrid. I was eating a rhubarb croissant, and thinking about how tired my body felt. I had a separated right shoulder, road rashRead More

                    • SPOKE: Becky Furuta on Bikes, Life: Lessons from the Coach

                      Submitted by 303cycling on January 7th, 2018

                      A ride down memory lane. By Becky Furuta “Forgiveness is giving up the hope that the past could be any different.” Garrett White, my former cycling coach I was busy berating myself. I knew I had held back. It was the final field sprint, everyone was moving into position, and I doubted myself just longRead More