Here’s the Latest from 303
Bike Builder for Wabi Cycles
Wabi Cycles, a well-regarded maker of lightweight steel-framed single speed and fixed gear bicycles, is looking for a...
Open Streets Denver’ and Bike Expo Highlight Family-Friendly Colorado Classic Event
(DENVER, CO—August 13, 2019) - The 2019 Colorado Classic® presented by VF Corporation will be more than a race, it...
Trinidad the Next Moab or Fruita?? Rob Quinn Thinks So
By Rob Quinn Trinidad, Colorado. There’s something happening here. What it is, is exactly clear. Sorry Steven Stills...
303 Endurance Podcast
The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
This is your Boulder 70.3 Race Recon Special. We have race director Tim Brosious with us to talk about the changes to the course, logistics, racing at elevation and more.
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Shoutouts to: @genucan @ironmantri  @coloradosride @ @303triathlon @tridottraining @tridottrainingsystem
#ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach
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Show Sponsor: UCAN
UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY’s unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!Â
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In Today’s Show
- Interview – Boulder 70.3 Race Recon with Race Director Tim Brosious
- Cycling News/Updates – Colorado is about to become a “hands free” State
- Triathlon News/Updates – IM Pro Series in Mallorca Spain,
- Coaching Tip of the Week – Intro to Open Water Swimming
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303Cycling News and Updates:
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303Triathlon News and Updates:
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IRONMAN PRO SERIES EUROPEAN DEBUT AT ZAFIRO IRONMAN 70.3 ALCÚDIA-MALLORCA ON SATURDAY, MAY 11
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Pro Start List https://proseries.ironman.com/stories/start-list-zafiro-ironman-703-alcudia-mallorca
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How can the top US triathletes qualify for the Paris Olympic Games at WTCS Yokohama?
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Coaching Tip of the Week:
Introduction to Open Water Swimming
Event by 303Triathlon
Chatfield State Park
Public · Anyone on or off Facebook
Swimming will be at the Gravel Pond on the south end of the reservoir. Park in the Kingfisher lot and then look for the TriDot flag on the beach.
7:45-8:15 Intro to OWS presentation on beach
8:15-9:00 Practice OWS skills
9:00-9:30 Prep bikes
9:30 Group start for Bike/Run Race Rehearsals
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Open Water Swimming Introduction Video
Train With Coach Rich:
TriDot Signup – https://app.tridot.com/onboard/sign-up/richsoares
RunDot Signup – https://app.rundot.com/onboard/sign-up/richsoares