• Balance Bikes: A perspective from a physical therapist and a father of two

    Submitted by 303cycling on July 9th, 2018

    by Justin Dudley Bikes have been a part of my life for as long as I can remember. I started riding around the age of 3 or 4 years old. My father did not believe in training wheels. He explained to me over 30 years ago that training wheels would not allow me to balanceRead More

    • Women’s Wednesday – How Does She Do It All? She Doesn’t.

      Submitted by 303cycling on May 13th, 2015

      One of my fav people said to me recently, “How do you do it with three kids?”. He was referring to (I think) the article writing, the coaching, the cooking, the (pretend) cleaning, the managing three kids and their busy schedules. And here’s the answer for me and I’m betting more than a few of you regardless of gender or family status. I don’t. I don’t do it all. And some of the stuff I do I don’t do super well. Read more