Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY’s unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

In Today’s Show

• Feature Interview – Gary Moore, Executive Director Colorado Mountain Bike association
• Cycling News/Updates – Taylor Knibb wins women’s time trial at the U.S. road cycling championships; Time Trial at Chatfield this Fall
• Triathlon News/Updates – Morgan Pearson and Leonie Periault win in Yokohama
• Coaching Tip of the Week – OWS/Bike/Run

Feature Interview: Gary Moore, Colorado MTB Assoc.

COMBA got its start in 1991 when a group of mountain bikers decided to start repairing and improving the trails they rode nearly every day. From those simple roots COMBA has grown to provide a broad range of services touching all aspects of mountain biking, allowing us to support our partner land managers in building world-class MTB experiences.

Gary Moore brings years of outdoor recreation advocacy and trail building to his role as Executive Director of the Colorado Mountain Bike Association. Starting as a volunteer, he learned the art and science of trail design and construction through hands-on efforts.

Taking the helm for COMBA in 2016 brought Gary to Colorado with his wife and daughters where he brings his skills to bear to pursue world-class trails in the Front Range. He earned a Bachelor of Science in Communications from Stephen F. Austin State University and has a background in media production, operations management and information technology.

303Cycling News and Updates:

Olympic triathlete Taylor Knibb wins US cycling time trial to earn spot in Paris in a second sport

Fall Time Trial Series Considered at Chatfield

303Triathlon News and Updates:

WTCS Yokohama 2024 men’s results: American Morgan Pearson gets first WTCS win

WTCS Yokohama 2024 women’s results: Leonie Periault takes maiden win with phenomenal run

Coaching Tip of the Week:

Introduction to Open Water Swimming

Event by 303Triathlon

Chatfield State Park

Public  · Anyone on or off Facebook

Swimming will be at the Gravel Pond on the south end of the reservoir. Park in the Kingfisher lot and then look for the TriDot flag on the beach.

8:00-8:15 Intro to OWS presentation on beach

8:15-9:00 Practice OWS skills

9:00-9:30 Prep bikes

9:30 Group start for Bike/Run Race Rehearsals

Train With Coach Rich:

TriDot Signup – https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup – https://app.rundot.com/onboard/sign-up/richsoares