• Gravel Riding: 3 Tips for your Best Gravel Adventure

    Submitted by 303cycling on October 9th, 2018

    Gravel riding is one of the fastest-growing styles of cycling, and for good reason: it takes riders off-road, but not too far. Lauren Costantini shares some tip and ideas for gravel riding. Read more

    • 14 Best Mountain Bike Hacks

      Submitted by 303cycling on June 19th, 2018

      14 Best Mountain Bike Hacks That Will Make Your Life Easier by Lauren Costantini Sacred Rides Boulder Here are 14 ingenious, free, easy and cheap mountain bike hacks that will help you keep your bike, body and gear running smoothlyRead More

      • MTB Stage Racing: Tips and Perspective

        Submitted by 303cycling on May 1st, 2018

        Have you ever thought about doing a stage race? Lauren Costantini of Sacred Rides Boulder, recaps her experience at Pisgah Stage Race and shares some perspective on a multi day event. Read more

        • Women’s Wednesday: 8 Sign Women’s Mountain Biking is on the Rise

          Submitted by 303cycling on March 21st, 2018

          Over the past 15 years, there has been an extraordinary shift in the sport of mountain biking. The women’s mountain bike community has seen huge growth – with more women hitting the trails, entering races and starting up their own community mountain bike clubs, it’s no surprise that women are taking the mountain bike world by storm!   Read more

          • Being Fat: Fat Biking Makes You Fitter

            Submitted by 303cycling on February 21st, 2018

            We all know that Fat Biking is giddy, giggly fun, and gets us on our beloved 2-wheeled friends all year round. Fat Bike this winter and you’ll roll into spring with more strength and skills!  Read more

            • Being Fat: The Bikes and Trails

              Submitted by 303cycling on February 5th, 2018

              In Part 3 of Lauren’s Series ‘BEING FAT: A BLOG SERIES ON FAT BIKING’, she explore the types of bikes that are out there, and how to navigate trail conditions to ensure a great time on the snow! Read more

              • Being Fat: Dressing for Comfort and Fun!

                Submitted by 303cycling on January 29th, 2018

                It is just as easy to overheat, sweat, and suffer hypothermia when riding in the cold as it is to under-dress and be miserable. Lauren Costantini, Sacred Rides Boulder, shares some hints for proper warmth. Read more

                • Being Fat: The History of Fat Biking

                  Submitted by 303cycling on January 22nd, 2018

                  Lauren Costantini is a former pro mountain bike and CX racer. She is now sharing her love of cycling and the out of doors with others. Please enjoy this first installment of her blog series on ‘Being Fat’, and watch for more. Read more

                  • Take a Ride with Sacred Rides

                    Submitted by 303cycling on August 3rd, 2017

                    “Mountain biking is a force for good.” If this is one of the guiding principles of the company you hire to show you a good time on the bike, then you know you’ve made the right choice. Sacred Rides wants to make it easy for you to get out, have a great experience and be pampered a bit (they pack snacks for you. Yes, like when you were a kid).  Read more