Coach Mike Ricci of D3 Multisport shares two of his favorite bike trainer work outs that are sure to increase your fitness over the winter.
D3 Triathlon Minute, Episode 92, Winter Bike Trainer Workouts from D3 Multisport on Vimeo.
The “Sepp Kuss Effect” It’s Real–and Amazing
By Bill Plock October 25th, 2023--Two days after the parade in Durango for La Vuelta champion and hometown hero Sepp...
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