Season Wrap Up from Karen Hornbostel Series

Season Wrap Up from Karen Hornbostel Series

We could not have asked for better conditions then what we experienced this week. Little wind, nice temperatures and the ozone level was reasonable, considering all the fires in the area. For the men, we had a new course record of 19 minutes flat set by Serghei...
Are we born competitive or is it learned?

Are we born competitive or is it learned?

By Jessica McWhirt Competition isn’t for everyone, I know. I often ask myself: Are we born competitive or is it a learned trait? Through my teens and early 20s, my idea of “getting my sweat on” was dancing at ska shows. Working out was a form of punishment for eating...

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