![303 Beginner Tri Project – Training 201: If you Want to get Fancy]()
by Alison Freeman | Jul 11, 2018 | Uncategorized
by Alison Freeman Have you completed your first tri recently? Or maybe it’s still on the horizon … but you’re already thinking about the next one. When triathletes are thinking about their next race, it’s usually with an eye toward how they can improve upon the last...
![303 Beginner Tri Project – Training 201: If you Want to get Fancy]()
by Khem Suthiwan | Mar 20, 2018 | Training
The best exercise you can do right now From Readers Digest It’s time to forgo your weekly gym session. And no, we’re not encouraging any bad couch potato habits. Your body will get major results if you jump in a pool, instead. Surprised? Turns out, swimming has loads...
![303 Beginner Tri Project – Training 201: If you Want to get Fancy]()
by Khem Suthiwan | Nov 7, 2017 | Sponsored, Training
How to Increase Your Triathlon Endurance Contributed by Vanessa Davis If you’ve never been much of a sports’ aficionado, then just the word triathlon can make you sweat. To people who haven’t spent much time in these waters, cycling 40km, followed by 1500m of...
![303 Beginner Tri Project – Training 201: If you Want to get Fancy]()
by Dana | Oct 9, 2017 | 303 Radio
By Rich Soares Chris McDonald of Big Sexy Racing is heading to the Ironman World Championship in Kailua Kona for the 8th time this year. I had a chance to talk with Chris and Brandt Beal about the partnership between Big Sexy Racing and Indur, a results-based health...
![303 Beginner Tri Project – Training 201: If you Want to get Fancy]()
by Dana | Oct 30, 2016 | Community
By Nicole Odell Structure and routine are often quite important in our daily lives. We need routine, but to keep things fresh we can mix up what we are doing and try new things. We can relax a bit within our framework so we’re still maintaining some structure. Most of...
