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Fuel and Hydration for Leadville 100
August 3, 2018 @ 3:00 pm - 5:00 pm
If you are wondering how your digestive system is going to handle the shift from short to long endurance events like the Leadville 100, come see Allen Lim, PhD throw down some serious strategies to optimize your hydration and fuel status so you can perform the way know you can. Don’t let nutrition be your bottleneck!
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