With the heart of the indoor riding season upon us, now is great time to experiment with nutrition, bike position and really test things like our heart rate vs watts or other metrics. While on a trainer so much can be learned and felt in such a static position. Now you can even dial in your bike fit with a remote new service by Boulder’s LEOMO.
Leomo has launched its innovative remote bike-fitting service in the U.S. using its wearable motion analysis technology. The service, the first of its kind in the world, debuted in Japan in September using LEOMO’s TYPE-S Sensor Kit Pro.
For the past three months people have logged commuter miles, climbed like a mountain goat, played a guessing game, and shown that the cycling stars of tomorrow are nothing short of inspiring. Now it’s time for the fifth and final competition in the #InspiredWeRide Jersey Campaign: the 2020 Virtual Yellow Jersey Winner. We asked you to nominate HERoes, and wow, did you answer! Thank you for your submissions of women in your community who are “Leading the Charge” and deserving of the Yellow Jersey. Now, we need your help in determining who is going to take that top spot on the (virtual) podium and don the Yellow Jersey! Please read more about these three finalists and cast your vote for a winner before December 18! Read more
Degloved is both a story of tragedy and hope. When Boulder athlete Adelaide Perr headed out for a bike ride in October of 2014, she had no idea that her life was about to be forever changed. A few miles into her ride, a car pulled directly into her path, with no chance of her stopping in time. Adelaide crashed into and through the driver’s window, face first. It’s a situation no cyclist would ever wish to find themselves in. And most frustrating, one that easily could have been prevented with more attentive and careful driving. Read more
Kate Rau’s passion for making lives better and helping kids ride through the tunnel of adolescence to becoming adults permeates the core values of the Colorado High School Cycling League. She has been at the forefront of the movement to get more kids on bikes since landing in Colorado to go to college at CU. Starting with her days at SMBA (Singletrack Mountain Bike Adventures) and leading us through the birth of Colorado High School Cycling League, Kate has worked tirelessly to help kids, well, be kids. She works to “reduce the barriers to entry” and to help kids who are overscheduled, feeling contained, and maybe isolated, to feel grounded, and learn to take risk and to experience “the pure wonder of joy while riding a bike.” Read more
This article will hopefully point out some not so obvious challenges, ideas and solutions to help you enjoy winter riding outdoors more.
Riding outside in the Colorado winter comes with increased risks, but often with un-anticipated rewards. I, like so many, have come to enjoy indoor riding much more thanks to my smart trainer (Saris H3) and my motivating software, Zwift. But it doesn’t replace the crisp Colorado air and snowy vistas and a sense of not only being outside and refreshed, but sort of conquering the elements too. Read more