Welcome to our 8th Thanksgiving episode. Last week’s Ironman Cozumel pro race, How the Turkey Trot became the most popular race in America and Black Friday deals.
Show Sponsor: UCAN
LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY’s unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co
GET 30% OFF SITEWIDE through 11/29
UCAN is also giving away a free training pack with every $100 purchase (plus, 30% OFF)!Take advantage while you still can, It ends at midnight PST.
Bill, we have a long Thanksgiving history.
In 2011 we were in Cozumel for Thanksgiving on 11/24/2011. Ironman Cozumel was 11/27/11.
Fast forward to the spring of 2016 when we first started the podcast. I went back to 2016 and found the episodes the surrounded Thanksgiving 2016-2022.
2016
Play #49 NOV 27 – Bob Seebohar on the 2nd edition of Metabolic Efficiency Training
Play #48 NOV 20 – Coach David Warden on bio-mechanic development in the off season.
2017
Play #101 NOV 26 – ITU coach Sara McLarty helping you swim like a pro.
Play #100 NOV 19 – Pro triathlete, coach and author Joanna Zeiger on The Champion Mindset.
2018
Play #153 NOV 25 – Haute Route pro-cyclist experience in epic destinations with Alain Lambert.
Play #152 NOV 18 – Olympian and ITU medalist Sarah True.
2019
Play #207 DEC 01 – Fighting For Every Breath with survivor Marcus Smith
Play #206 NOV 24 – America’s greatest running team and their revolutionary coach, Bill Aris
2020
Play #260 NOV 27 – Matt Hanson is prepared for a “red line race” at Challenge Daytona.
Play #259 NOV 20 – Josh Clemente on Levels’ wearable tech to learn how to achieve metabolic health.
2021
Play #312 NOV 26 -Time to plan your 2022 season! How to pick a race? When to start your training?
Play #311 NOV 19 – Jake Kilgore of the DC Peaks 50 talks about the race and rescue
2022
#363 NOV 26 – IM Arizona Report
#362 NOV 18 – Tour de Tucson and IMAZ
In Today’s Show
- Warm Up Question
- Endurance News – IMCZ Results, How Turkey Trot Became the Most Popular Race in America
- What’s new in the 303 – Record # Runners @Denver Turkey Trot; BBSC Opens Registration for Harvest Moon
- Tip of the Week – Black Friday List
Endurance News:
How the Turkey Trot Became the Most Popular Race in America
Sebastian Kienle fourth in final race before retirement as it turns into a duathlon
IRONMAN Cozumel 2023: Chevalier triumphs, Kienle bows out and Frades retains crown
What’s New in the 303:
Record number of runners participate in 50th annual Turkey Trot in Wash Park
Closing:
Thanks again for listening this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We’d really appreciate it!
Stay tuned, train informed, and enjoy the endurance journey!
0 Comments