The Gravel Lot Podcast with Katie Macarelli

The Gravel Lot Podcast with Katie Macarelli

In Episode 52 of The Gravel Lot Podcast, local badass mom, cyclist, and year-round bike commuter Katie Macarelli talks about being a theatre major, the ever-changing landscape in the bike industry, and equality of opportunity. Check it out!
Does Winter Running Burn More Calories?

Does Winter Running Burn More Calories?

From Triathlete.com By Marty Munson And other top myths and truths about running in the cold. Winter running breeds some interesting misconceptions, so we decided to get the straight story. We enlisted the help of one of the key scientists studying cold-weather...
Does Winter Running Burn More Calories?

Meet a new triathlon race company

Breakaway Athletic Events | www.BREAKAWAYATHLETICEVENTS.com What led you to create Breakaway?I’ve been a serial entrepreneur for nearly 15 years and a triathlete for ten. Throughout this time, I’ve completed multiple triathlons and run races including everything from...
90 year old stripped of title, the rest of the story

90 year old stripped of title, the rest of the story

From Cycling Today 90-year-old cyclist hits back after failed drugs test: Testers are wasting their time (AP) – With each pedal-stroke of his 80- and now 90-year-old legs, Carl Grove sought to show his fellow Americans that old age can be rich and rewarding. His bike...
Does Winter Running Burn More Calories?

Tri Coach Tuesday: Maximizing the Coach-Athlete Relationship

The Coach/Athlete Relationship How to Get the Most out of Your Coach by Peter S. Alfino Whether you have already hired a coach or are thinking of hiring a coach there are certain steps you can take to foster the Coach/Athlete relationship. Each coach has their own...

Pin It on Pinterest