by Coach Mike Ricci from D3 Multisport
Reposted from USA Triathlon
Layering for Winter Running
Watch this video and learn a few tricks about dressing for the cold from USA Triathlon Coach of the Year Mike Ricci.
Layering for Winter Running from D3 Multisport on Vimeo.
Mike Ricci, founder and head coach of D3 Multisport, is a USA Triathlon Level III Elite Certified Coach and was named the USA Triathlon National Coach of the Year in 2013. Forged from the principles of desire, determination and discipline, D3 Multisport coaches prepare athletes for exceptional race experiences. With customized training for multisport athletes, D3 Multisport helps athletes develop their race goals and achieve them. Coaching services include 1:1 personalized coaching, the D3 Tri Squad for individual athletes looking to be part of a virtual team, the D3 Elite Team, and skillfully written pre-built training plans for specific races and distances. USA Triathlon members are invited to send D3 Head Coach Mike Ricci a question here. Happy Training in 2016!
Reposted from USA Triathlon
Layering for Winter Running
Watch this video and learn a few tricks about dressing for the cold from USA Triathlon Coach of the Year Mike Ricci.
Layering for Winter Running from D3 Multisport on Vimeo.
Mike Ricci, founder and head coach of D3 Multisport, is a USA Triathlon Level III Elite Certified Coach and was named the USA Triathlon National Coach of the Year in 2013. Forged from the principles of desire, determination and discipline, D3 Multisport coaches prepare athletes for exceptional race experiences. With customized training for multisport athletes, D3 Multisport helps athletes develop their race goals and achieve them. Coaching services include 1:1 personalized coaching, the D3 Tri Squad for individual athletes looking to be part of a virtual team, the D3 Elite Team, and skillfully written pre-built training plans for specific races and distances. USA Triathlon members are invited to send D3 Head Coach Mike Ricci a question here. Happy Training in 2016!
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