![Kirsten McCay Smith’s birthday challenge]()
by 303cycling | Jan 2, 2017 | Community
From the Greeley Tribune http://www.greeleytribune.com/sports/weld-county-woman-creates-workout-based-on-birthday-hopes-to-prove-age-is-just-a-number/ Kirsten McCay-Smith creates birthday challenge workouts to coincide with her age, this year she ran, biked and swam...
by Kris Thompson | Nov 28, 2007 | Cyclocross, Road Racing
Greg gets it! Today marks Mud and Cowbells 1 year birthday of blogging on Colorado cycling and mostly cyclocross and in that one year I’m impressed with how he has evolved his blog. Greg knows how to successfully blog, focusing on one topic, staying upbeat and...
