Nicole Odell of Neo Endurance teamed up with Dave Burgess of Podium Training Systems this past weekend to provide a pre-season training camp in Colorado Springs.
In addition to scoring some lane time at the Olympic Training Center, the weekend included:
-swim technique instruction
-running form video at the track
-fix-a-flat workshop
-bike handling skills
-underwater video
-fartleks & trail running
-plenty of good food – including cupcakes!
Read the full report HERE and be sure to check ourEvent Calendar for other upcoming camps.
Getting Their Time Trial On
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