Day Four: 60 seconds in Kona – motion of the ocean

Presented by Roka Sports
The Ironman 2.4 mile practice swim one week out from World Championship race day. Lots of amped up, tapering triathletes making the most out of this supported & chip timed swim on the full course. Roka, Roka everywhere! Our Colorado athletes in Kona will receive custom 303/Colorado swim caps, thanks to this sponsor. Video by 303’s Kenny Withrow.

Watch previous episodes:
60 Seconds in Kona – Day 3
60 Seconds in Kona – Day 2
60 Seconds in Kona – Day 1

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