With the start of the 2016 IRONMAN Boulder 70.3 just hours away, we were able to catch up with RD Ashlie Nalls and ask a few questions about race day and some of the most asked questions and concerns athletes are having.
303:What question are you being asked more than any other right now?
AN: What is the water temperature?
303:What last-minute advice do you have for Saturday athletes?
AN:It looks to be a warm one… start that hydration plan now.
303:Weather forecast says 93° Saturday – wow! Heat advice? Any special measures you are taking for heat? Extra EMTs?
AN:We’ve check, double checked and triple checked our ice and liquid counts. Make sure you’re staying hydrated and covered in sunscreen on race day!
303:There were some concerns about road construction on 63rd. All fixed now?
AN:Yeah, I’ve heard the concern with the chip seal project and I rode it on Sunday and it was a good surface! Our bike course guys have been diligently working on taping, patching and sweeping the course roads this week and have given special attention to 63rd.
303:Anything else you would like to add?
AN:Looking forward to a great race!
IRONMAN 70.3 Boulder RD Ashlie Nalls is predicting nothing but rainbows & unicorns for tomorrow..
We hope everyone has a successful day Saturday at the IRONMAN Boulder 70.3. Make your plan, stick to it, stay safe.
303:What question are you being asked more than any other right now?
AN: What is the water temperature?
303:What last-minute advice do you have for Saturday athletes?
AN:It looks to be a warm one… start that hydration plan now.
303:Weather forecast says 93° Saturday – wow! Heat advice? Any special measures you are taking for heat? Extra EMTs?
AN:We’ve check, double checked and triple checked our ice and liquid counts. Make sure you’re staying hydrated and covered in sunscreen on race day!
303:There were some concerns about road construction on 63rd. All fixed now?
AN:Yeah, I’ve heard the concern with the chip seal project and I rode it on Sunday and it was a good surface! Our bike course guys have been diligently working on taping, patching and sweeping the course roads this week and have given special attention to 63rd.
303:Anything else you would like to add?
AN:Looking forward to a great race!
IRONMAN 70.3 Boulder RD Ashlie Nalls is predicting nothing but rainbows & unicorns for tomorrow..
We hope everyone has a successful day Saturday at the IRONMAN Boulder 70.3. Make your plan, stick to it, stay safe.
0 Comments