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One tall step on the podium for Kevin Nicol

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Kevin, Tom Danielson & Scott M. on Mt Evans
Photo Credit:???

Winning any race is a huge victory and winning the overall in any race is one felt by few. Kevin Nicol of Tokyo Joe's-Whole Foods/ Primal team won the men's field at the season opener, Frostbite TT under evil windy conditions but it the wind was nothing compared to what he had to over come in the last 9 months that makes his stop on the podium an impessive achievement. Last year at the prestigious Gila race in New Mexico Kevin suffered a crash that left him with displaced fracture of the femoral neck and a shattered collarbone. Here is how Kevin describes it.

[303Cycling] First off, basic details, you crashed at the Gila which put you out for the rest of last season?

[Kevin] Last May, the “Crash” was quite dramatic and life changing. First stage at Gila, about 75miles
in, my front wheel was swept out. Landed and first thought was “Get Up!” Couldn’t move my leg and my collar bone was shattered. Helmet was split…always wear a helmet! That was a very long ambulance ride given the almost certainty of emergency surgery; no drink, food or pain meds, talk about bonking!

How Does USADA Ensure a Fair Playing Field for Amateurs?

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USA Cycling is taking a firmer stand on amateur doping, while nothing new legally is taking place here it does appear that USA Cycling is going to attempt to take more action. In the past there has been much chatter about doping in the amateur ranks and while it was assumed that USADA was going bust many riders with the access they had to a large domestic list of consumers of banned substances but so far to date not much has come of this. It's been nearly 3 years since local rider Chuck Coyle was given 3 year suspension.

"Who can be tested and when?

Basically, if you’re an athlete in the sport of cycling, you are subject to both urine and blood tests, 365 days–a-year, at any time, and in any place."



Anti-doping measures aren’t just for elite athletes

In fact, ALL USA Cycling-licensed riders, from amateurs to the pros, are required to abide by the World Anti-Doping Code and can be tested by the United States Anti-Doping Agency (USADA), both in and out-of-competition. This includes masters and juniors.

All competitors are responsible for the integrity of his or her own body. It says so right on the back of your license:

“Using any form of dietary supplement may result in a positive test for prohibited substances leading to a suspension and/or other penalties. Vitamins, minerals, herbs, amino acids and other dietary substances may contain prohibited or illegal substances that may or may not be listed on the label. Any athlete who takes a vitamin, mineral, herb, amino acid or other dietary supplement does so at his or her own risk of committing a doping violation.”

Who can be tested and when?

Basically, if you’re an athlete in the sport of cycling, you are subject to both urine and blood tests, 365 days–a-year, at any time, and in any place.

IN-COMPETITION TESTING: USADA coordinates these in-competition tests with USA Cycling or the UCI, and athletes are usually selected for testing based on pre-established criteria, including random. An example would be selecting the top three finishers in a race for testing, as well as other randomly selected finishers. Keep in mind that in addition to pre-established criteria, USADA could also test additional athletes.

OUT-OF-COMPETITION TESTING: USADA establishes its plan for out-of-competition testing based on the number of cycling athletes in the USADA Registered Testing Pool. However, not being in the pool doesn’t mean you won’t be subject to out-of-competition testing. As is the case during competition, USADA can select additional athletes for testing.

Complete Article

Boulder wins 2014 National Cyclocross nationals!

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Local cyclists hope to showcase Valmont Bike Park in 2014-15 championships

Boulder is no longer one of the 3 finialist, they ARE the finalist! Boulder wins 2014 National championships

From USAC Website

Following an unprecedented bevy of strong bids, USA Cycling has selected Boulder, Colo., Austin, Texas and Asheville, N.C. to host its 2014, 2015 and 2016 Cyclo-cross National Championships respectively.

The cyclo-cross national championships are expected to bring upwards of 1,200 competitors and 10,000 spectators to these communities. “We had three outstanding bids making the only logical choice to award all three communities,” said USA Cycling Managing Director of National Events Micah Rice. “The decision to award one-year contracts for the championships will also help foster cyclo-cross racing in three distinctively different parts of the country.”

USA Cycling evaluated potential host cities using various criteria, including: accessibility, community support, course options, technical expertise and the organization’s commitment to volunteer recruitment, marketing and lodging. Each community will be required to host an international-caliber test event ahead of the national championships.

With a handful of top-caliber cyclo-cross events already in place at Boulder’s Valmont Bike Park, the northern Colorado cycling-hotbed was the obvious choice to host in 2014. The tried and true, permanent cyclo-cross course and facilities will offer the ideal structure to host the nation’s best.

Other Media
- Colorado Daily

USA Pro Cycling Challenge Stage 6 Finish Announcement

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Stage 6 Finish will be at Flagstaff Amphitheater

Stage 6 Route
Route Start in Golden
- From Golden it goes to Boulder (assumption is Hwy 93)
- Race will travel through Boulder and there will be sprint points in downtown Boulder
- Up Boulder Canyon to Nederland
- North on Peak to Peak Hwy
- Drop down the South St Vrain into Lyons
- South on Hwy 36
- Up Lefthand road
- Up Lee hill road
- Back into Boulder
- Sprint points in uni hill
- Up Flagstaff and finish at the Amphitheater

Learn more about Flagstaff climb

Other Media
- Daily Camera
- VeloNews

USA Pro Challenge announces some Boulder route details Tuesday

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This Tuesday USA Pro Challenge will release some of the route details at the City Council's study session according to the Daily Camera story

"It's largely going to be an informational session for council and largely an opportunity for them to ask questions," Shoemaker said.

303 Interviews Gov. Hickenlooper on Safe Routes to Schools

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Heatherwood Elementary in Boulder has recently won the James L. Oberstar Safe Routes to School Award for their efforts in getting more kids walking and biking to school. Only one elementary school in the US wins it every year and this year it returns to Boulder, Bear Creek Elementary won it in 2008.
The James Oberstar Award

The James L. Oberstar Safe Routes to School Award is given annually for outstanding achievement in implementing a Safe Routes to School program in the United States. The award is named for James L. Oberstar, former chairman of the House Transportation and Infrastructure Committee (2007-2011) and former U.S. Representative for Minnesota's 8th Congressional District (1975-2011), to honor his dedication to American schoolchildren as the pioneer for the federal Safe Routes to School Program. Mr. Oberstar sponsored the Safe Routes to School legislation that strives to create safe settings to enable more children and parents to walk and
bicycle to school.

Tuesday Coffee Talk - Road User or Road Abuser?

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Interesting find last week, this one from the Victorian government in Melborne Australia. Related to this video is a facebook page which has a Road User or Abuser quiz. The quiz throws me off a bit as some of the questions are unique or phrase for those living in Australia but the concept is the same, are you the one making problems on the road?.

This reminds me of a piece we ran a few years ago, Are you practicing Conscious Cycling. With club/team rides getting into full swing these days are you being aware of the role you and the group you are in taking on the road? Once in this pack "bubble" do you care?

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