• Mountain bike trainer gets riders pushing, pulling and balancing

    Submitted by 303cycling on November 28th, 2017

    From New Atlas

    If you’re a mountain biker, chances are you want to retain your core strength, coordination and sense of balance throughout the off-season and between rides. Well, that’s why Colorado-based cycling coach Lee McCormack created the RipRow. It’s kind of like a pedal-less exercise bike crossed with a rowing machine, and the thing rocks … literally. Read more

    • Kris on Kris

      Submitted by Kris Thompson on January 9th, 2008

      I have a confession… I didn’t always race bikes this seriously. I used to be a geek (well still am) but that was my passion, instead of training rides I was on the computer installing new software, instead of intervals I was giving presentations on geek stuff, instead of racing I was writing articles, instead of being fit I was unfit.  Read more