by Bill Plock | Jun 18, 2019 | Community
In another addition of “The Village” on 303Radio, hosts, Melanie Mitchell, Lisa Ingarfield and Bill Plock chat with Lucy Diaz, Chief Operating Officer of RPM Events, the owners of the Colorado Classic professional women’s bike race. We discuss the...
by Bill Plock | May 1, 2018 | Community
FOR RELEASE MAY 1, 2018 Announcing the Outspoken: Women in Triathlon Summit Presented by Triathlete Magazine First-Ever Women in Triathlon Summit Gives Athletes, Coaches, Race Producers, and Industry Leaders the Tools to Help Make Triathlon a More Inclusive Sport...
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by 303cycling | Mar 7, 2018 | Hot Topic
A Culture of Silence By Lisa Ingarfield Two weeks ago, the Southern California News Group and OC Register broke the story of rampant sexual abuse in USA Swimming (USAS). The sexual abuse, largely perpetrated by coaches, was overlooked and/or covered up time and again...
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by 303cycling | Nov 1, 2017 | Uncategorized
By Lisa Ingarfield I am sure many of you have become aware of the resurgence of the hashtag #MeToo trending on social media in the wake of the numerous sexual harassment and assault allegations against Harvey Weinstein. My feed was full of #MeToo...
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by 303cycling | Sep 20, 2017 | Triathlon
By Lisa Ingarfield Sarah Thomas was born to swim. She picked up the sport at age seven and has been swimming pretty much ever since. This past July, she broke her own world record, swimming 104 miles in Lake Champlain, from Rouses Point, New York, to Vermont and back...
by 303cycling | Aug 29, 2017 | Road Racing
By Lisa Ingarfield I arrived early to Golden, as instructed, to collect my race packet and ensure I got parking. I probably didn’t need to be so enthusiastic with my arrival time, as there was sufficient parking and not a whole lot of people. A little over 300 riders...
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by 303cycling | Aug 26, 2017 | Tri Races
by Lisa Ingarfield From The Broadview Trail running, for those of you who have not tried it, can be as challenging as it is beautiful. We are spoiled in Colorado with thousands of trails to choose from. The options cater to every level of runner (and walker) and every...
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by 303cycling | Aug 24, 2017 | Tri Races
By Lisa Ingarfield I am one of those open water swimmers who clings to her wetsuit like a safety vest. The very first wetsuit I owned was purchased with zero research or understanding. I think it created more drag than it did anything else. The next two, I spent a...
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by 303cycling | Aug 2, 2017 | Uncategorized
Six Years. Don’t Blink. This week, Facebook popped up a picture of me crossing the finish line of my very first triathlon. The slightly blurred, yet triumphant photo brought a whole host of memories flooding back to me. Six years ago, I embarked on a journey that has...
by Bill Plock | Jun 21, 2017 | General News, Hot Topic
“I want to shake the way competitiveness creeps under my skin and into my soul, taking over expectations and suffocating my enjoyment” By Lisa Ingarfield The Joy of Participation One of my friends recently hashtagged #OhSummerHowIveMissedYou. And this one...
