by Bill Plock | Aug 16, 2022 | Cyclocross, Featured, Hot Topic
By Khem Suthiwan This article was published five years ago, but with cross season about to kick off we thought this might help motivate someone to give a try! Since my finish at the IRONMAN World Championships in 2015 I’ve been trying to find new and fun things to do....
by Bill Plock | Dec 21, 2021 | General News
By Bill Plock Khem Suthiwan is a vital part of the 303Endurance team. She is as passionate, maybe more so, about travel and experiencing cultures as she is about cycling and triathlon. If you follow her on social media, it’s like following a combo of Samantha...
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by 303cycling | Dec 17, 2020 | Community
Dear Dave, When we first met, little did I know that I was talking to a legend. It was December of 2017 and we were at the IRONMAN World Championship NBC Broadcast Preview Party in New York City. I remember your big smile and infectious energy as you made your way...
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by Bill Plock | Feb 16, 2020 | Community
The ColoRADo crowd Bangkok–The 303 Team expanded this weekend during a beautiful wedding ceremony. Khem Suthiwan and Joshua Hughes were married here in Bangkok in a day long, traditional Thai wedding that was, in its own way an endurance event; especially for...
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by Bill Plock | Dec 2, 2019 | Community
A few weeks ago I raced my first draft-legal triathlon at the Sun Devil Draft-Legal Classic in Tempe, AZ, and since then I’ve had several friends ask about my experience. Besides the usual “I swam, I biked, I ran” and the “nothing” or “everything went as...
by 303cycling | Sep 24, 2019 | Hot Topic, Tri Races
By Khem Suthiwan IRONMAN announced in early June the 2019 Vega IRONMAN World Championship would feature a new swim start protocol utilizing waves that separates the field into 11 groups. Their reason: to reduce athlete density on the bike course. As a four-time...
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by 303cycling | Aug 2, 2019 | Tri Races
By Khem Suthiwan The heart of the Okanagan Valley of eastern British Columbia, the sport of triathlon has its roots in the history of the area. From the famous IRONMAN Canada that will be returning to Penticton in 2020 and original home of the Ultra520K Canada,...
by 303cycling | Mar 19, 2019 | Bike Law, Boulder Cycling, Featured, Hot Topic
From The Boulder Daily CameraBy Mitchell Byars An Allenspark woman was arrested Sunday after reportedly hitting a bicyclist on Colo. 7 while driving under the influence. Amber Michelle Okuley, 32, was arrested on suspicion of vehicular assault, DUI, careless driving...
by 303cycling | Oct 5, 2018 | Triathlon
Khem’s Spectathlete Must-Haves We all know that spectating at a race, especially a long-distance one like IRONMAN, can be an endurance sport in itself. There’s nothing worse than trying to capture those special moments when your athlete rolls by and your smartphone is...
by 303cycling | Sep 28, 2018 | Uncategorized
IRONMAN is celebrating 40 Years! Today’s 30 Days to Kona features the skinny on the athlete bike check-in. The athlete bike check-in procession in Kona harkens a similar vibe to the red carpet at the Oscars, or at least I assume so (never been to the Oscars,...
