by Bill Plock | Jan 23, 2018 | General News, Hot Topic
Winter has showed up for a few days. Here’s some advice on winter bike training from D3 Multisport coach, Simon Butterworth Triathlon Minute, Episode 64, Winter Bike Training from D3 Multisport on Vimeo.
by Bill Plock | Feb 15, 2017 | Training
by Alison Freeman I will be the first to tell you that my love for my indoor bike trainer borders on unnatural. I can justify this in three ways: (1) I am terrified of bike crashes; (2) I am a serious wimp about the cold, the wind, and anything wet; and (3) my indoor...