Fuel and Hydration for Leadville 100

Boulder   If you are wondering how your digestive system is going to handle the shift from short to long endurance events like the Leadville 100, come see Allen Lim, PhD throw down some serious strategies to optimize your hydration and fuel status so you can...
Weekend Preview

Weekend Preview

Cycling Events Thursday August 2nd   BVV Thursday Night Racing Erie Women’s Only Mtb Skills Clinic Boulder Friday August 3rd   RMRS – Powderhorn Grand Junction Fuel and Hydration for Endurance Events Boulder Copper Triangle Copper Mountain VIDA...
303Beginner Tri Project – Hydration & Fueling 101

303Beginner Tri Project – Hydration & Fueling 101

by Alison Freeman   You may or may not have given much thought to hydration and fueling (also known as water and food) during your training up to now. That’s ok! For short-course racing – sprint and Olympic-distance triathlons – faking it often can...
Orange Mud Endurance Pack Review

Orange Mud Endurance Pack Review

By 303 Ambassador Erin Trail Full disclosure: I am an Orange Mud fanatic.  I got my first OM pack – the HydraQuiver Double Barrel – in Sept 2014, and ever since then I’ve been in love with the brand.  That pack is literally my security blanket on every run I do.  The...

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