• A candid Lance Armstrong reflects on his ‘colossal meltdown’ in CU-Boulder visit

    Submitted by 303cycling on March 1st, 2016

    Disgraced cyclist admits doping, but says everyone was doing it
    From Boulder Daily Camera

    In a wide-ranging and candid talk at the University of Colorado on Tuesday, Lance Armstrong discussed his life now, his views on the U.S. Anti-Doping Agency and what he’s tried to do to make amends for his past wrongs… Read more

    • Evie’s Hour – The Scene at Evelyn Stevens’ Record-Setting Day

      Submitted by 303cycling on February 29th, 2016

      303 writer Scott Downes reflects on the the mood and atmosphere at Evelyn Stevens’ 1-hour track record attempt on Saturday: “The Hour Record is a strange, solitary pursuit — unique in that it’s one of the few if only races comprised of one individual participant. . . But here, in the Hour Record, there is only one racer, the experience is hers alone, and the rest of us are just intimate observers to the suffering…” Read more

      • How Much Recovery Between Hard Workouts?

        Submitted by 303cycling on February 29th, 2016

        A frequent topic of conversation is recovery: how much and how often.

        Alison Powers, coach at ALP Cycles Coaching
        has some great advice and some tell tale signs that hitting the next session hard will be in your body’s best interest. Read more

        • 303 Weekly Spin!

          Submitted by 303cycling on February 28th, 2016

          The 303 Weekly Spin Newsletter is UP! See all the news highlights for the end of February! Read more

          • 2016 Primal Colorado Bike Expo

            Submitted by 303cycling on February 28th, 2016

            Colorado’s largest consumer bike show, the Primal Colorado Bike Expo will be expanded and improved for 2016 as it moves to a new outdoor venue at Sports Authority Field on Friday, May 13th and Saturday, May 14th.

            Last year, the Primal Colorado Bike Expo was held at the Colorado Convention Center and attracted over 110 exhibitors including Primal, SRAM, Bianchi and Skratch Labs.

            In its second year, the Primal Colorado Bike Expo will be held in conjunction with the Kaiser Permanente Colfax Marathon Health + Wellness Expo going on simultaneously which will attract over 30,000 athletes to Sports Authority Field during those two days. Read more