Today was my first time back on the back after a nationals in KC in December and boy did it hurt… and for so many reasons..
- Nearly a month off without even any alternative training/exercise.
- Took the SSCX out with a 42×16… probably geared high for my first day out, but the #1 reason…
- 40MPH winds gusts today!!
Maybe tomorrow I’ll go swimming instead… with my daughter… in the kiddie pool… that I can handle.