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Winter Training Seminar
February 15, 2018 @ 5:45 pm - 8:45 pm
Champions are made in the off-season.
Coach Eric Kenney of EK Endurance Coaching, will discuss the topics in “Four keys of winter training” Article and the 3 steps to the off season rest, unstructured training and re-setting to train again. Get a new perspective on training in the off season. maximum adaptation for minimal fatigue. Eliminate your weaknesses and arrive at your summer races fresher and faster!
Questions and discussion will abound!
Event details here