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Muscle Oxygen Testing for Endurance Athletes
January 26, 2017 @ 6:00 pm - 8:00 pm
Athletic performance depends on oxygen delivery and utilization in muscles, regardless of how “fast” you are. Near-Infrared technology allows us to measure muscle oxygen content in real time during activity, which gives us a window into our physiology and a way to see how we can improve performance.
At this event, Nicole Odell of NEO Endurance Sports & Fitness will explain and demonstrate how a Moxy Monitor works and how muscle oxygenation (SmO2) is a beneficial physiological metric that can be used during every day training. We’ll demonstrate a benchmark test and a basic analysis of the resulting data.
The workshop/presentation is for every level of athlete. We look forward to seeing you there!