Category: Training

  • How to get into cycling when you are 40+

    Submitted by 303cycling on August 31st, 2017

    Some say that cycling is a young person’s sport. I beg to differ! Cycling can provide people of any age an outlet for exercise, enjoyment, and positive stress relief. The biggest problem that many older generations face is that they don’t know how to get into the sport. With the bike industry changing so quickly, this is no surprise. Read on, and learn how to comfortably get into cycling when you are over 40. Read more

    • How to Avoid Spring Knee

      Submitted by 303cycling on April 10th, 2017

      Weather is definitely on the warmer side and cyclists are starting to roll out of their pain caves in mass numbers. For those who’ve been hibernating here are a few useful tips on how to avoid Spring Knee Read more

      • How to ZWIFT – Snow, Sun, Wind, Rain – It’s Always A Good Time To Zwift

        Submitted by Bill Plock on March 15th, 2017

        Even with the arrival of near perfect cycling weather, here are some great reasons to knock your ride out indoors. Read more

        • Deep Vein Thrombosis: A Hidden Risk of Being a Healthy, Active Cyclist

          Submitted by 303cycling on February 4th, 2017

          “Great article for cyclists. Blood clots are a serious health concern and can lead to long term choices in poor fashion, such as one black legging. Endurance athletes have a crazy high willingness to suffer, but listen to your body.” Read more

          • Product Review: Tigra Sport Trio 3-in-one fitness sensor & MountCase

            Submitted by 303cycling on January 10th, 2017

            With so many fitness sensor options on the market available to athletes, the Tigra Sport Trio 3-in-one fitness sensor provides another choice for athletes of all abilities.  Read more

            • Make REST a Priority for 2017

              Submitted by 303cycling on January 4th, 2017

              Up at 5 in the morning? Tried it! Daily workouts? Yep. Paleo, bulletproof, gluten-free, cold showers? Check. Build a business, start a side hustle, dominate Twitter, Instagram and Facebook? Yeah, all that too! Make my family a priority? Of course. Serve in my community? Definitely. Read more

              • Mission Sports Group to help market Tyler Hamilton Training

                Submitted by 303cycling on December 6th, 2016

                From Bicycle Retailer Mission Sports Group to help market Tyler Hamilton Training CORTEZ, Colo. (BRAIN) — Mission Sports Group, a marketing company founded by former pro racer Michael Engleman, is now handling marketing and logistics for Tyler Hamilton Training andRead More

                • Cross Is Here – Training Advice from Alison Powers

                  Submitted by 303cycling on September 23rd, 2016

                  By ALP Cycles Coach Alison Powers The hashtag #crossiscoming is no longer valid. #crossishere. The first races of the season have either begun or are right around the corner. Bikes and equipment have been dialed in, training has been completed,Read More

                  • Wonder Women Elite Athlete Panel

                    Submitted by 303cycling on August 15th, 2016

                    On August 17, 2016 from 5:30-8PM, Holidaily Brewery in Golden, Colorado will host an elite female athlete panel to benefit World Bicycle Relief. The focus of the event is around women’s equality in sport, what it takes to train andRead More