Category: Training
How to get into cycling when you are 40+
Submitted by 303cycling on August 31st, 2017Some say that cycling is a young person’s sport. I beg to differ! Cycling can provide people of any age an outlet for exercise, enjoyment, and positive stress relief. The biggest problem that many older generations face is that they don’t know how to get into the sport. With the bike industry changing so quickly, this is no surprise. Read on, and learn how to comfortably get into cycling when you are over 40. Read more
How to Avoid Spring Knee
Submitted by 303cycling on April 10th, 2017Weather is definitely on the warmer side and cyclists are starting to roll out of their pain caves in mass numbers. For those who’ve been hibernating here are a few useful tips on how to avoid Spring Knee Read more
How to ZWIFT – Snow, Sun, Wind, Rain – It’s Always A Good Time To Zwift
Submitted by Bill Plock on March 15th, 2017Even with the arrival of near perfect cycling weather, here are some great reasons to knock your ride out indoors. Read more
Deep Vein Thrombosis: A Hidden Risk of Being a Healthy, Active Cyclist
Submitted by 303cycling on February 4th, 2017“Great article for cyclists. Blood clots are a serious health concern and can lead to long term choices in poor fashion, such as one black legging. Endurance athletes have a crazy high willingness to suffer, but listen to your body.” Read more
Product Review: Tigra Sport Trio 3-in-one fitness sensor & MountCase
Submitted by 303cycling on January 10th, 2017With so many fitness sensor options on the market available to athletes, the Tigra Sport Trio 3-in-one fitness sensor provides another choice for athletes of all abilities. Read more
Make REST a Priority for 2017
Submitted by 303cycling on January 4th, 2017Up at 5 in the morning? Tried it! Daily workouts? Yep. Paleo, bulletproof, gluten-free, cold showers? Check. Build a business, start a side hustle, dominate Twitter, Instagram and Facebook? Yeah, all that too! Make my family a priority? Of course. Serve in my community? Definitely. Read more
Mission Sports Group to help market Tyler Hamilton Training
Submitted by 303cycling on December 6th, 2016From Bicycle Retailer Mission Sports Group to help market Tyler Hamilton Training CORTEZ, Colo. (BRAIN) — Mission Sports Group, a marketing company founded by former pro racer Michael Engleman, is now handling marketing and logistics for Tyler Hamilton Training andRead More
Cross Is Here – Training Advice from Alison Powers
Submitted by 303cycling on September 23rd, 2016By ALP Cycles Coach Alison Powers The hashtag #crossiscoming is no longer valid. #crossishere. The first races of the season have either begun or are right around the corner. Bikes and equipment have been dialed in, training has been completed,Read More
Wonder Women Elite Athlete Panel
Submitted by 303cycling on August 15th, 2016On August 17, 2016 from 5:30-8PM, Holidaily Brewery in Golden, Colorado will host an elite female athlete panel to benefit World Bicycle Relief. The focus of the event is around women’s equality in sport, what it takes to train andRead More
UC Boulder seeking well-trained cyclists, triathletes for VO2max study
Submitted by 303cycling on August 1st, 2016The Applied Exercise Science Lab at the University of Colorado Boulder is seeking well trained female cyclists (category 3 or greater) and triathletes (USAtriathalon license) aged 18-42 who are currently training more than 8 hours per week to participate inRead More