Just for Women

Women's Wednesday - Skratch, Hummus, Leg Lube and Other Things you Might Be Missing in Your Life.

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Author, Cheri Felix rides Fruita

A lot goes into this. And by this I mean the mountain biker part of me cause even when the weather isn’t a mountain bikers dream come true (unless you have a fatty) I’m thinking and I’m scheming and I’m dreaming. When to go to Fruita. Is this year I do a mountain bike skills camp? What will be my next helmet and will my new bike love me as much I am sure to love it. So much goes into this life and don’t even get me started on my main gig. The true love of my life; taking care of my three kids and family.

So, I thought I’d share a few of my favorite things this week (yes, I borrowed that from Oprah). So these things are on my short list and no, no one asked to be on this list. This is all my own crazy.

Women's Wednesday - Lessons from the Tandem

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Submitted to us by Jennifer Triplett

"Come on! Let's go! Push harder! Rio's coming fast! Let's do this! Come on, Rachael! Focus! Let's go! PUSH! Come on!"

"COMING!" she responded only after 15 minutes of my nonstop banter.

On task - a seven mile hill climb with an average gradient of 5%. On a tandem. Our combined weigh of girls and bike topped 320 pounds. Linked by a timing chain, powering this beast uphill is a combined effort.

Women's Wednesday - The unsinkable Flora Duffy

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Slowtwitch.com recently ran an interesting story on local cyclist (but former and returning triathlete, Flora Duffy). Some will remember this young blond racing with the CU Cycling team after failure at the Bejing Olympics. What was this tri star doing riding with the cycling team? Flora now explains her battle with body image, anorexic and the impact it has on a young successful athlete along with her return to the triathlete world.

This interview was done with her coach, Neal Henderson of the Boulder Sports Center. Flora is from Bermuda but lives in Boulder

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