I remember back in the day when BMX freestyle bikes had switchable freewheels which could be locked out allowing you to "attempt" things like the dude in the video does. This guys rocks.

Recently Adu came out and talked about his famous crash on the final stage of the TDF in 91 and said how Coca-cola paid him to crash and Putin made it all happen.

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As I woke up this morning I couldn't help but become very motivated to do CX nationals this year, why? As a 24 year resident of that state this mornings weather in the 303 was winter weather in Missoura, gray, cold and damp. Then to top it off I was enjoying breakfast while listening to James Brown sing the "Kansas City" song