Just Bike Talk

Women's Wednesday - Training 101: Novice Style

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Author: Cheri Felix

So if you’re like me you don’t have someone who follows you on a scooter carrying your nutrition. Nor do you have a coach or anyone who checks your oxygen levels. And I’m bettin’ that you don’t use words like “recovery days” and repeats and intervals. Most of us just ride our bike and wouldn’t call it training. We’re just doing what we love.

Women's Wednesday - Skratch, Hummus, Leg Lube and Other Things you Might Be Missing in Your Life.

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Author, Cheri Felix rides Fruita

A lot goes into this. And by this I mean the mountain biker part of me cause even when the weather isn’t a mountain bikers dream come true (unless you have a fatty) I’m thinking and I’m scheming and I’m dreaming. When to go to Fruita. Is this year I do a mountain bike skills camp? What will be my next helmet and will my new bike love me as much I am sure to love it. So much goes into this life and don’t even get me started on my main gig. The true love of my life; taking care of my three kids and family.

So, I thought I’d share a few of my favorite things this week (yes, I borrowed that from Oprah). So these things are on my short list and no, no one asked to be on this list. This is all my own crazy.

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