Mountain Biking

Mountain Bike Radio Focus on Endurance Nutrition

Submitted by Kris Thompson on

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The excerpt is from the first episode of the new Apex Nutrition Podcast on Mountain Bike Radio. Kelli Jennings is a Registered Dietitian in Golden, Colorado, who helps endurance athletes fuel their bodies during training and competition. Kelli offers nutrition plans, consulting, and coaching services to various levels of athletes. As an experienced endurance athlete, she can bring a practical approach to you.

American XC duo trade skinsuits for singletrack

Submitted by David on

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American XC duo trade skinsuits for singletrack

(Waterloo, WI) – Former US National XC Champions and long-time Trek mountain bike athletes Heather Irmiger and Jeremy Horgan-Kobelski will apply their talent and experience to enduro racing in 2013 and beyond. After a multi-decade career of cross-country racing that saw the American pair take more titles and wins than most athletes even attempt in their careers, the duo will return to their riding roots to compete in the sport’s fastest-growing race discipline.

Coffee Talk Tuesday - How can MTB trails be more responsive to the community of riders?

Submitted by Kris Thompson on

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How single track minded are you really? Conversations are moving about making trails more responsive to the riders demographics while still being friendly to Mother Nature. A friendlier trail is one that "flows" better or as alternative routes creating various trail "behaviors" that may be desired by some, like side jumps on a trail (as seen below). But can you still be friendly to Mother Nature when certain aspects of a trail are created?

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