Argh, It's been below 40 for about 12 days straight and today I commuted into work.... caught a ride home because of the snow. Needless to say, motivation is near rock bottom. Last year I had a coach and boy did that make a HUGE difference not only scientifically speaking but in kicking my ass in gear and training. If you haven't used a coach then what are you waiting for, can't find one? Well you are in luck since we live in one of the most dense coach per-capita area in the world. Here are just some of the coaches in the 303 area

http://www.davanticycling.com/
http://www.geminitrainingsystems.com/
http://www.boulderperformance.net/
http://www.coloradopremiertraining.com/
http://www.bicyclecoach.com/state-listings.php?state=Colorado (finder service)

USA Cycling just recently announced their Olmpic Long Team and many of them are from Colorado

• Mara Abbott (Boulder)
• Kori Seehafer (Louisville)
• Alison Powers (Boulder)
• Jeremy Horgan-Kobelski (Boulder)
• Todd Wells (Durango)
• Heather Irmiger (Boulder)
• Colby Pearce (Boulder)
• Taylor Phinney (Boulder)