Many of you along the Front Range know of Dr. Andy Pruitt. He's the guru of knee pain at Boulder Center for Sports Medicine. Dr. Pruitt discusses the importance of proper fit (bicycle, shoes) and equipment (saddle, shorts, gloves, etc) for comfort, longevity and durability in cycling.
Think it's not that big of a deal? Think again. Hear how clip-in pedals and aero-bars revolutionized cycling (and initially caused an injury epidemic). Plus, you'll hear the proper way to pronounce the word, soigneur (if you don't already know). And there's some running stuff in there too. For all of you triathletes.
*Thanks to George Thomas and Over the Top for another informative and entertaining interview!!